Floor Hoop Tricks & Combos

It's not all about the waist. For this Zoom class we will be exploring how to transition to the floor with the hoop, accompanied with learning creative movement and hoop tricks on the floor. No foot hooping is required. 

We will begin with a hoop warm up and conditioning to wake up our awarness of our entire body. Followed by learning smooth tranistions that will take you from stranding to the floor. I will be sharing my favoraite combonations that move me to the floor as well non-foot hooping floor tricks accessible to any skill level. 

This class is for beginners and for experianced hoopers who want to learn graceful transitons & floor tricks.