Sensual Hoop Dance Technique

In Sensual Hoop Dance I share my favorite fluid hoop tricks & how to add sensuality to your hoop movement

This class is best for those who can keep a hula hoop up and desire to access their sensual side.

We will begin with a warm up and continue to explore breathing with tricks & moves such as hoop passes from off-body to on-body, wavy arms, and waist hoop reversals